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PARTNERS
Running Together
SWISS 8

Swiss 8 is a proactive mental health model designed to provide the tools required to deliver high-quality content around their 8 pillars of health and wellness, to allow you to be "Better At Life."

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These principles are delivered straight to your phone, via the Swiss 8 app, where you can build out your daily routine via the in-built calendar.

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  • Movement

  • Nutrition

  • Mindfulness

  • Sleep

  • Personal growth

  • Discipline

  • Tribe

  • Purpose

 

I've been an ambassador for Swiss 8 for a number of years, and I would never put my name to anything I don't believe in, or use myself.

The Western world is in the middle of a mental health crisis, and our veterans have taken action. Swiss 8’s team of combat veterans have built a proactive mental health program that is delivered through a mobile app.

 

Swiss 8 is a proactive mental health model designed to The app offers users programs in 8 categories of health and lifestyle; all proven to reduce anxiety and depression.

 

This holistic model forms your daily routine, aiding you to build structure, improve discipline and take ownership of your life. Once habits are formed the app will teach you new skills.

 

Skills that can form identity, purpose, and encourage physical interaction to rebuild tribe and reduce isolation.

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Under the "Movement" category, find the "Performance Functional Training" program, and follow the prompts to schedule your first workout, coached by me.

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Vitamins
STAIT

I've had a number of people reach out and ask for my thoughts on STAIT for Men. If you know me personally, or have been following me long enough, you will know that I would never endorse a product I don't use, or believe in.

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I started taking this product when I got back from Australia in March 2020, right as lockdowns and restrictions were kicking off. My health and immune system were my number one priority during that period. This meant that I prioritised:

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  • sleep

  • nutrition and hydration

  • sunshine

  • stress management & meditation

  • hormones

  • gut health

  • quality movement

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STAIT for Men helped me achieve, and improve all of the above!

As with any quality supplement, it is not a magic pill. If you have a shitty lifestyle, and you are looking for results without putting in any effort, you will be disappointed ... just as you would be wasting money on all of the supplements and detox juices stacked up in your cupboard.

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However ...If you look after yourself in a manner that has you eating and sleeping well, training consistently, managing overall health whilst reducing stress, and doing what you know is right the majority of the time, then this product will reinforce and supplement a healthy foundation to give you an edge!

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STAIT for Men is a clinically-formulated, proprietary blend of 10 natural and organic herbs and active ingredients, to support healthy male hormone levels providing stress-relief, improved strength and stamina, enhanced drive and overall well-being.

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